Sunflower Seeds

 

Celebrating Everyday Spirituality

Sunflower Seeds

Celebrating Everyday Spirituality

You probably already know something about trees. You may know, for example, that they absorb carbon dioxide and produce oxygen, thus helping to maintain a healthy environment for other life forms–such as ourselves. They also reduce soil erosion. And they provide food and shelter for a wide variety of wildlife.

The readings for Advent are filled with good news. Here are a few samples: “Justice shall flourish in his time and fullness of peace forever” … (Ps. 72:7) “In days to come… they shall beat their swords into plowshares and their spears into pruning hooks” … (Is. 2:4) “The calf

One perk in life is having friends who work in a library. They are forever recommending good books for you to read. My library-friend recently recommended this book to me: A God in the House, edited by Ilya Kaminsky and Katherine Tower. The blurb says the book is “a collection

I’ve been doing some reflecting on healing these days–not merely the physical kind, but other kinds as well. Here’s a little prayer that arose from my reflecting… “Heal Us, Loving God” Heal us, Loving God, from our tendency to judge others. Remind us that we have no idea what burdens

Several times a year I devote my blog to humor. After all, humor is good for our physical health. Laughter enhances our intake of oxygen, stimulates our heart, lungs, and other muscles, and increases the endorphins that are released by our brain. Laughter is good for our spiritual health too.

I’m currently reading Into the Mess & Other Jesus Stories by Debie Thomas, a remarkable writer who currently serves as the Minister of Lifelong Formation at St. Mark’s Episcopal Church in Palo Alto, California. Her book is so rich, I’m not devouring it. Rather, I’m sipping it. Today I’m sharing

In the liturgical year, November is the month we remember our deceased loved ones in a special way. November 1 commemorates All Saints, while on November 2 we remember all the faithful departed–not just the canonized saints. It is fitting, then, that we reflect on the experience known as grief,

One of the disciples, Andrew, the brother of Simon Peter, said to Jesus, “There is a boy here who has five barley loaves and two fish; but what good are these for so many?” “What good are these?” Andrew asks. What good are five barley loaves and two fish–when there

I’ve heard that when Rome sends a letter to the Bishops of the world, the letter often concludes with “Give this matter the attention it deserves.” Rome is assuming, I imagine, that all of its matters are deserving of serious and immediate attention. And I’m sure there are many bishops

It’s fall where I live in northeast Ohio. Fall is one of my favorite seasons. I associate it with the harvesting of fruits and vegetables, with warm days and crisp, chilly nights, and with the trees donning their array of fall colors: bright yellow, rich orange, deep red, and subdued

Meet Sr. Melannie

Hi and welcome to my blog! I’m Sister Melannie, a Sister of Notre Dame residing in Chardon, Ohio, USA. I’ve been very lucky! I was raised in a loving family on a small farm in northeast Ohio. I also entered the SNDs right after high school. Over the years, my ministries have included high school and college teaching, novice director, congregational leadership, spiritual direction, retreat facilitating, and writing. I hope you enjoy “Sunflower Seeds” and will consider subscribing below. I’d love to have you in our “sunflower community.” Thank you!

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Upcoming Events

Finding God in the Ordinary and Amazing: An Afternoon with Sister Melannie

Sunday, May 19, 2024 – 1:30 – 4:00 Central – via zoom

Sponsored by the Portiuncula Center for Prayer – Frankfort, Illinois

Fee: Donation

For details visit: [email protected]

Weekend retreat at Villa Maria Education and Spirituality Center, Pulaski, PA
October 11-13, 2024

October 11-13, 2024

Details to follow

Retreat with the Sisters of Loretto, Nerinx, KY
September 8-13, 2024

September 8-13, 2024

Details to follow

Retreat at Lial Renewal Center, Whitehouse, OH
August 11-18, 2024

August 11-18, 2024

Retreat at Heartland Center for Spirituality, Great Bend, KS
April 14-19, 2024

April 14-19, 2024

Details to follow