slowing down – Sunflower Seeds

Slowing Down for Advent

By Melannie Svoboda SND | November 30, 2015 |

The other morning as I was rushing to get my breakfast, I spilled the whole bowl of Cheerios onto the kitchen floor. Luckily I hadn’t poured the milk in yet.…

Slow TV

By Melannie Svoboda SND | July 20, 2015 |

There is a new media phenomenon sweeping across the globe. Or should I say, it is inching its way across the globe. It is called Slow TV.

September 29-30: Zoom Retreat

“Celebrating Three Gifts of Autumn: Wonder, Letting Go, and Peace”

This retreat, sponsored by the Sophia Retreat Center in Atchison, KS, runs from Friday 6:30-8:00 PM (Central) to Saturday 9:30-11:30 AM (Central). Whether you love autumn or are saddened by its arrival, this short retreat is meant for you. We will reflect on the sheer beauty of this season with its challenge to trust forces greater than ourselves. We will explore how autumn can lead us to deeper inner peace in a world often marked by unrest and adversity. The sessions will include input, scripture, music, videos, humor, and sharing. Cost is $50. (Scholarships are available). Check their website for more details: [email protected]

Give yourself the gift of this little zoom retreat. I hope to see some of you there!