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Celebrating Everyday Spirituality

Sunflower Seeds

Celebrating Everyday Spirituality

How Do We Become Holy? A Parable

Sometimes when we think of the word “holiness,” we picture a cloistered nun kneeling in chapel for prolonged hours, or St. Damien ministering to the lepers on Molokai, or St. Teresa of Kolkata tending to a dying man in the street. In other words, we tend to equate holiness with extraordinary religious practices, total selflessness, […]

The Best Reasons to Have Children

Last year The Washington Post ran an article entitled “13 Parents Share the Best Reasons to Have Children” by Alyssa Rosenberg. Since I have no children of my own, I was interested in what these experts (actual parents) had to say. Though they all work in some capacity at The Post, “Their families come in […]

Prayer Before Beginning a Project

These past few months I have been working on a new book based on this blog, “Sunflower Seeds.” When I began this project, I prayed to our Creator God for assistance. Here is an adaptation of that prayer for anyone beginning a new endeavor–whether it’s hosting a family get-together, planning a vacation, preparing a parish […]

Quotations on Rest, Leisure & Play

It’s summertime in the northern hemishpere. So, I decided to visit my quotation files and see what I have filed under rest, leisure, and play. I hope you find these quotes inspiring and fun! 1) Leisure time is a gift of God for being refreshed physically, mentally, and spiritually, a time to strengthen bonds, to […]

My Struggles with Gardening

I had great hopes for my garden this year. I had great hopes last year too. But last year, I ended up harvesting 2 green peppers and 9 cherry tomatoes. That’s it. I gave my garden a C-. I was generous. This year’s garden is on a trajectory to merit the same grade. Probably lower. […]

The Truth about Sojourner Truth

(I’m writing this reflection to commemorate June 19th [sometimes called Juneteenth, Jubilee Day, or Emancipation Day], the federal holiday that commemorates the ending of slavery in the United States) Recently I read an article in the Smithsonian magazine (March 2024) by Cynthia Greenlee entitled “The Gospel of Truth.” It attempts to tell the true story […]

What Does Sin Do to Us?

What does the devil look like? One traditional image of Satan is this: He is a man in a red suit, with horns and a tail, wielding a pitchfork. He is smiling–or perhaps sneering is the more accurate word–because he takes delight in tempting human beings to sin–and eventually to go to hell. Satan is […]

A Bouquet of Flowers for You

It’s officially summer (in the northern hemisphere, that is.) Let’s celebrate by reflecting on flowers! We’ll begin with a few facts. Did you know there are over 400,000 different kinds of flowers? I believe that when our Creator God first came up with the idea of flowers, she just couldn’t stop making them! I hear […]

A Reflection for Memorial Day

(Please note: Today’s reflection deals with a very disurbing topic: war. Some of you may find this reflection very difficult to read. I understand. I found it very difficult to write.) Memorial Day will be celebrated next Monday in the U.S. This is the day set aside to remember and honor all those who died […]

“Lead, Kindly Light”: St. John Henry Newman

Today I’m sharing with you a famous prayer/poem/ written by St. John Henry Newman. But first, a few words about this saint canonized by Pope Francis in October 2019. John Henry Newman (1801-1890) was born in London, England, the eldest of six children. His father was a banker. As a child, he loved to read […]